How to protect your teeth from enamel erosion caused by acid reflux?


Enamel erosion is a serious concern for dental health, especially when it’s exacerbated by acid reflux. We understand the importance of preserving your smile’s strength and beauty. As your trusted Dentist in Twickenham, we’re here to provide you with essential tips on protecting your teeth from the damaging effects of acid reflux.

Understanding Enamel Erosion:

Enamel erosion occurs when the protective outer layer of your teeth gradually wears away, leaving your teeth vulnerable to decay and sensitivity. Acid reflux, a condition where stomach acid flows back into the esophagus, can significantly accelerate this process.

How Acid Reflux Affects Dental Health?

Acid reflux introduces stomach acids into the mouth, creating an acidic environment that weakens tooth enamel over time. Frequent exposure to acid can lead to irreversible damage, including enamel erosion, tooth decay, and even tooth loss.

Preventive Measures to Combat Enamel Erosion:

  1. Maintain Good Oral Hygiene: Brush your teeth at least twice a day with fluoride toothpaste and floss daily to remove plaque and bacteria buildup. Regular dental check-ups with a Dentist in Twickenham can also help detect early signs of enamel erosion.
  2. Monitor Your Diet: Limit acidic and sugary foods and beverages, as they can further erode tooth enamel. Opt for calcium-rich foods like dairy products and leafy greens to strengthen teeth.
  3. Stay Hydrated: Drink plenty of water throughout the day to help neutralize acid in the mouth and promote saliva production, which aids in remineralizing enamel.
  4. Use a Mouthguard: If you experience acid reflux at night, wearing a mouthguard can protect your teeth from acid exposure and prevent enamel erosion while you sleep.

Seeking Professional Guidance

Regular visits to your Dentist in Twickenham are crucial for maintaining optimal dental health, especially if you suffer from acid reflux. Our experienced dental team can assess the condition of your teeth, provide personalized advice, and offer treatments such as fluoride applications or dental sealants to strengthen and protect enamel.


Don’t let acid reflux compromise your smile’s integrity. By following these preventive measures and seeking guidance from a trusted Dentist in Twickenham, you can safeguard your teeth from enamel erosion and enjoy a healthy, bright smile for years. Contact Capital Dental today to schedule your appointment and take the first step toward optimal dental health.

Contact Info:

Address: 62 Tudor Road Hampton Middlesex TW12 2NF
Contact: 020 8941 3383